Good living habits are important to our lives, which ensure us a healthy body and a good mood. Having a good rest is the basic, so that we can have enough energy in the whole day. Otherwise, we can do nothing if we were sleepy. Therefore, remember to sleep and get up early. Besides, eating healthily also plays an important role. There is an old saying goes, “A close mouth catches no flies.” That is telling us pay attention to our eating. Finally, doing exercises is essential. It brings us health as well as relaxation and pleasure. Many stress and negative emotions can be drained away by doing exercises. In short, healthy living habits bring many benefits, although sometimes you even do not realize.
良好的生活習(xí)慣對(duì)我們的生活很重要,它能保證我們有一個(gè)健康的身體以及愉快的心情。有一個(gè)良好的休息是最基本的,這樣我們一整天都能有足夠的精力。否則,如果我們打瞌睡就什么也做不了。因此,記得一定要早睡早起。除此之外,健康的飲食同樣很重要。有句老話說(shuō):“病從口入,禍從口出”。它告訴我們要注意飲食。最后,鍛煉身體也是必要的。它能夠給我們帶來(lái)健康,使我們放松和愉快。很多壓力以及消極情緒都可以通過(guò)鍛煉身體來(lái)消除。簡(jiǎn)而言之,健康的生活習(xí)慣帶來(lái)很多好處,盡管有時(shí)候你甚至都沒(méi)有意識(shí)到。
my college life how time flies! it has been two years since i came to xxx college. in the two years, many things have happened. i also meet a lot of friends here. two years is not too long for man's life. but the two years i lived on campus has changed me a lot. for example, from the day i was born to the day i went to school, i had never left home alone for a long time and do housework by myself. how to deal with my roommates and classmates? these questions were all difficult for me to work out at that time. today i get on well with them and do everything in life calmly. but all these changes were not easy for me. sometimes i feel lonely, angry and also homesick. but fortunately i meet a lot of good friends. they helped me spend these sad days. i find words cannot express my sincere thanks to them. when they need help, i will do everything i can to help those who helped me before. i'll have another two years in college,which i will treasure with my friends. everything in college will be my great memory in my life for ever.。
healthy life style
It is known to us that healthy life style lead a healthy life ,so it's important for us to keep a healthy life style.我們都知道健康的生活方式引導(dǎo)健康的生活,所以保持一個(gè)健康的生活方式對(duì)我們很重要
There is some suggestion.Firstly,we can keep excise every day.It seems difficult for our basy life ,but,in fact ,when we walk to school or just play with our pet doog we are doing excise.seondly,we need a balanced diet.Food play an important part in our life,it decided whether our life style healthy.Last but metter,we need to insist.For a period of time you will find you are more healthy.
這里有一些建議,首先,我們應(yīng)該每天保持鍛煉。這在我們繁忙的工作中看起來(lái)很困難,然而,事實(shí)上,當(dāng)我們走路去學(xué)?;蚴呛蛯櫸锿嫠#际窃阱憻挘ㄟ\(yùn)動(dòng))。其次,我們需要一個(gè)健康的飲食。飲食在我們的生活中扮演一個(gè)重要的角色,頭決定我們的生活方式是否健康。最后但是最重要的一點(diǎn)是,我們需要堅(jiān)持。一段時(shí)間后,一會(huì)發(fā)現(xiàn)你更健康了
All in all,a healthy life style can help you more relax in both study and daily life .Keep a health life ,get more healthier day to day.
總而言之,一個(gè)健康的生活方式可以幫住你在學(xué)習(xí)和日常生活中更加輕松。保持一個(gè)健康的生活方式,每天都變得更健康
(打字好累~)
Here is my advice about how to keep healthy. On one hand, we should keep taking
exercise every day. We can walk to school instead of taking a bus. Also, we can
spend one hour playing ball games.
One the other hand, our health depends on our eating and living habits. We should
eat neither too much sugar nor junk food in restaurant like KFC. What's more,
we should from good habits, such as having regular meals every day and drinking
enough water.
Last but not least, we must remember, early to bed, early to rise, the key to keeping healthy, wealthy and wise.
If you want to keep in good health, don't worry, ask me. I will give you some advice.
Early to bed, early to rise, makes a men healthy, wealthy and wise. This is an old English saying. Yeah, we should get up early and go to bed early every day. The body must have enough sleep to be healthy. You should sleep 9 hours every night.
Then, eat more vegetables and fruits, less meat. Eating an apple a day keeps doctor away. Try to eat less junk food, or it will make you fatter and unhealthy. Oh, and you shouldn't drink coffee. Maybe you can also drink some milk ,as you like, and it's healthy.
The body also needs exercise. What is exercise? Well, such as walking, running, jumping and playing sports. Doing more exercise can make you strong and athletic.
Warn: Eating more staple food, less snack. Don't be too tired. (It is important to eat a balanced diet.) And often have a good rest.
Then, you can keep in good health. Good rest, good food and exercise help you study better and get good grades.
1Dear boys and grils : Here is my advice about how to keep health? As a middle shool studentfirst you'd better do more exercise such as playing ball games running swimming and jumping rope. Then you should pay attention to your diet or meals Don't eat too much meat and suger but more vegetables and fruit.Third you need enough sleep or rest . Nextkeep yourself happy.As people often say smiling makes younger.Last you mustn't drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life.Thank youbye2Every morning I go to school on foot, 6:40, morning's fresh air makes me feel energetic.7:00 class began. I learn English language, mathematical, biology historical and political geographyI have favorite subject, also have dislike subject, I like English best because it is interesting and studious, in the future work, the English study also play a imporant roleI don't like math because it is very boring. But I have to try my best to learn it well, because it trains my way of thinking.Night after school I often play basketball with our classmates, it is my favorite way to relax. I love my school life3there are some many kinds of food which i like. sandwich is my favorable food. i make it with bread, vegetable, omelet ,and cheese. the process of making omelet is the most important part which needs more skills and experience. form the experience of my operation, the most significant factors as follows: the temperature of the cooking oil, the time of frying, and the control of cookers. when all the material are ready, i just use two pieces of bread clamp the material which i like. oh, my sandwich is ok.4How to keep a good mood?Keeping a good mood is very important for us,it can help us learn and live more easily.But how to keep a good mood.First,always smile,smile can help us happy.Second,do not get angry so easily.Third,do your best to forget the wrong thing you did.Forth,do something for others and help the people in trobles and you will always feel good.。
Every one wants to keep healthy today, especailly our students. But we don't pay attention to our health. Some of them go to school without breakfast in the morning. Some students and pupils play computer games or watch TV all day, espacially at the weekends. Many boys think it is cool to drink or smoke.
It is important for us to have good habbits. We should eat breakfast every morning. We can watch TV or play games for a short time, then have a rest. We also can take part in some clubs. I think it is necessary for us to keep healthy.請(qǐng)采納我吧
或者Now everybody wants to keep healthy .But how can we keep healthy? We should watch less television and wear more clothes .And at least we must have three meals a day .We also exercise about three times a week .Do these things , I think we can keep healthy easily.(
The Worrying of the Growing Up There always be lots of worrying during the process of our growing up. Now let us say something about these worrying.First of all, we must face the more and more complicated interpersonal relationship. In our childhood, we could say what we want to say, but now we must be careful of our words, because it never can be retrived.. Maybe your words could destroy a kind of friendship. Then ,the pressure of studying must be faced. Now the social competition had become more and more intense, so we have to study harder and harder, and the mission of studying is becoming heavier and heavier. But in order to live comfortable in the future, we must study hard from now on. Last but not least, the peer pressure is a prominent role to us. We meet each other everyday, we are friends and classmates, but at the same time, we are also competitor, so we could not be too far or too close. All in all, a lot of worrying would be come out during growing up, but we will not escape, and I believe we all will face them bravely.譯文:在成長(zhǎng)過(guò)程中我們會(huì)遇到很多煩惱。
現(xiàn)在就讓我們說(shuō)說(shuō)這些煩惱吧。 首先,我們必須面對(duì)越來(lái)越復(fù)雜的人際關(guān)系。
在我們小的時(shí)候,我們可以想說(shuō)什么就說(shuō)什么,但是現(xiàn)在我們必須小心我們的用詞,因?yàn)檎f(shuō)出的話收不回。一句話可以傷了一段友情。
其次,學(xué)習(xí)的壓力也是我們必須面對(duì)的?,F(xiàn)在的社會(huì)競(jìng)爭(zhēng)越來(lái)越激烈,我們不得不更加努力的學(xué)習(xí),而學(xué)習(xí)的任務(wù)也越來(lái)越繁重了,但為了將來(lái)更好的生活,我們必須從現(xiàn)在起就努力學(xué)習(xí)。
最后,同伴的壓力也是至關(guān)重要的,我們和同伴每天都相見(jiàn),我們是朋友,是同學(xué),但同時(shí)也是競(jìng)爭(zhēng)對(duì)手,所以我們不能走得太近,也不可離得太遠(yuǎn)。 總之,成長(zhǎng)過(guò)程的煩惱總是會(huì)出現(xiàn)的,但我們不會(huì)逃避,我相信我們都會(huì)勇敢的面對(duì)它。
My Campus Life This September I came into the senior middle school, and my senior middle school life was beginning. The life is different to the one in the junior middle school. Now, let me say something about my campus life. First, in the senior middle school, study method is different. Now, I need to study by myself more often, teachers introduce the methods of solving problems, then we solve problem. Second, interpersonal relationship is different, most people is becoming more mature, so we must be deal with our relationship carefully. Last but not least, the mission of studying is heavier than before, so I have to spend a lot of time studying, even no time to make friends. Above all, my campus life is different in the senior school, but it is more interesting.譯文:今年9月我進(jìn)入了高中,開(kāi)始了我的高中生涯。高中生活和初中生活是完全不同的,現(xiàn)在就讓我來(lái)說(shuō)一說(shuō)我的高中校園生活。
首先,在高中的學(xué)習(xí)方法不同了,現(xiàn)在我更需要自己學(xué)習(xí)了,老師叫我們解題的思路,兒我們用這種思路去解題。其次,人際關(guān)系不同了,大部分人都已經(jīng)變得成熟了,所以我們要更小心處理我們之間的關(guān)系。
最后,學(xué)習(xí)的任務(wù)比以前重了,所以我不得不花大量的時(shí)間在學(xué)習(xí)上,甚至沒(méi)有時(shí)間去交友。 總之,我的高中生活是不同了,但也更有趣了。
How to Lose WeightIt seems that many people today are overweight. No one wants to carry around extra pounds, lout few people know how to slum down effectively. They look for miracle pills and magic cures. In the end, they fail and the pounds come back. But the most effective way of losing weight is actually very simple. It is a combination of a good diet and proper exercise. What makes it work is determination. It requires discipline and commitment to succeed. Here is an example that proves the truth of these words.My aunt had been trying to lose weight for years. She went on one diet after another, but none of them worked. She lost a lot of weight quickly only to have it come back. Finally, she followed her doctor's advice and began to eat a simple, well-balanced diet. She ate lots of fruits and vegetables and avoided high-fat foods. In addition, she joined an exercise class. She worked out three times a week. At first, my aunt wasn't happy because the weight came off so slowly. But her classmates encouraged her to stick to it and eventually she reached her goal. Best of all, she was able to stay at her ideal weight. That was because she had developed healthy new habits.如何減肥現(xiàn)在似乎有許多人的體重都過(guò)重。沒(méi)有人會(huì)希望身上有多余的重量,但是很少人知道如何才能有效地瘦下來(lái)。
他們會(huì)去尋找特效藥,以及神奇的治療法。最后不僅失敗,而且反彈了。
但是事實(shí)上,最有效的減肥方法非常簡(jiǎn)單。主要就是結(jié)合均衡的飲食,以及適當(dāng)?shù)倪\(yùn)動(dòng)。
成功的關(guān)鍵就是要有決心。成功需要自制和投入。
以下這個(gè)例子,可以證明這個(gè)方法是正確的。我阿姨試圖減肥已經(jīng)好多年了。
她一次又一次地節(jié)食,但是沒(méi)有一次成功。
望采納,謝謝。
Good living habits are important to our lives, which ensure us a healthy body and a good mood.Having a good rest is the basic, so that we can have enough energy in the whole day.Otherwise, we can do nothing if we were sleepy.Therefore, remember to sleep and get up early.Besides, eating healthily also plays an important role.There is an old saying goes, “A close mouth catches no flies.” That is telling us pay attention to our eating.Finally, doing exercises is essential.It brings us health as well as relaxation and pleasure.Many stress and negative emotions can be drained away by doing exercises.In short, healthy living habits bring many benefits, although sometimes you even do not realize.
良好的生活習(xí)慣對(duì)我們的生活很重要,它能保證我們有一個(gè)健康的身體以及愉快的心情。有一個(gè)良好的休息是最基本的,這樣我們一整天都能有足夠的精力。否則,如果我們打瞌睡就什么也做不了。因此,記得一定要早睡早起。除此之外,健康的飲食同樣很重要。有句老話說(shuō):“病從口入,禍從口出”。它告訴我們要注意飲食。最后,鍛煉身體也是必要的。它能夠給我們帶來(lái)健康,使我們放松和愉快。很多壓力以及消極情緒都可以通過(guò)鍛煉身體來(lái)消除。簡(jiǎn)而言之,健康的生活習(xí)慣帶來(lái)很多好處,盡管有時(shí)候你甚至都沒(méi)有意識(shí)到。
你好:
My healthy life
It is very important to take exercise to keep healthy . In order to build a strong body , I get up early every morning and never sleep late . I often go out to see the sun rise and run around our house . After that I will drink a box of milk and eat some rice . I usually spend two hours doing my homework and then I will play basketball with my friend . I don't like watch TV because it is boring . I often help my mother to do some housework . There are some rules in my home , such as washing hands before eating , going to bed at ten o'clock every night and never go out at night .
我健康的生活,這是體育鍛煉對(duì)保持健康很重要。為了建立一個(gè)強(qiáng)壯的身體,我每天早晨很早起床,不睡懶覺(jué)。我經(jīng)常去看日出,并運(yùn)行在我們的房子。之后,我會(huì)喝一盒牛奶和吃一些米飯。我通常花兩個(gè)小時(shí)做我的家庭作業(yè),然后我會(huì)和我的朋友打籃球。我不喜歡看電視,因?yàn)樗軣o(wú)聊。我經(jīng)常幫媽媽做家務(wù)。我的家里有一些規(guī)則,如飯前洗手,睡覺(jué)每晚十點(diǎn)和晚上從來(lái)不出去。
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